My day started with me leaving my laptop in the car and bringing my GYM kit to the office. Sigh. At least I had my running uppermost in my mind, if not my priorities entirely straight.
I beat off the ‘Let’s Be Lazy’ demons that threatened to hinder my going to the gym, reasoning that I had my gym kit already with me stashed under the desk in the place my laptop bag usually sits.
Workout was 5 x 4 mins at 10k pace with 1 min recovery, then 5 x 2 mins at 5k pace with 1 min recovery. In theory this should have taken me 40 minutes but due to time being eaten up by the Tuesday fairy, I finished the harder section of the 5 x 10k reps, then only had time for 1 x 5k rep. Sigh. But half a workout is better than none at all.
Let me get this straight. I’m pretty sure that all of the towels in my house are pretty decent. I don’t do holes, traily bits, thereadbare bits or any truly revolting patterns. If they even look as though they’re heading towards any of the above they get binned. Nevertheless, the towel I fished out of my workout bag today was a Wotsit orange colour, with inconveniently placed holes and to top it all off was trailing bits of string.
I may have been turning heads today on the way to the showers, but it wasn’t in a good way. Never mind. With my half a workout and half a towel, I managed to complete one thing. I managed to look a complete twerp.