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Showing posts with label Runners Feet. Show all posts
Showing posts with label Runners Feet. Show all posts

Thursday, 21 February 2013

An Ode to Toenails


My first marathon and right up to marathon day my feet were virtually perfect. No blisters, no hard skin, nail varnish intact. Marathon day came and went and all the toenails survived. Just. Although there were a couple of close calls.

Marathon training finished, I then did 2 cross country races and then half of them went AWOL. Later to be found in socks ... and upsettingly in one case, floating past my face in the bath.

They were never quite right after that. I painted my toenails in several coats of pink nail varnish and pretended that underneath the cheery pink colour, my toenails were normal.

They were not. They were plotting. They were waiting for halfway through marathon training when they would start falling like confetti at a gross body-parts obsessed wedding.  I’ve started moisturising my feet – which have previously needed no care at all to look respectable. I make sure my toenails – or what’s left – are kept short and neat. And I’m shovelling on the pink nail varnish in the hope that’ll it’ll weigh the toenails down enough to keep them attached. Or at least I’ll be able to distinguish when one drops off in the house and I’ll be able to find it quickly before someone else and the screaming starts.

My trainers fit well – I’ve had gait analysis, 3D foot modelling done and had a video of me running to check I’m in the right shoes. I moisturise my feet with a veritable mix of potions. I cut my toenails before running – short and neat. But I seem destined to wear closed toe sandals. Never again will my feet grace the soles of flip-flops and peep-toe slingbacks are a thing of the past.  But it could be worse.

Imagine if instead of toenails, toes fell off. The athletic tracks would be surrounded on all sides by discarded digits. They’d have to create a new role possibly some sort of caretaker-janitor to ensure that the track was kept clear. And imagine at the gyms ... instead of toenail clippings and pubic hairs in the showers, you’d be treading on toes instead. And just don’t even think what the swimming pool would be like. You’d definitely have to swim with your mouth closed. It would be more dangerous than a toddler’s paddling pool in the summer.

No. I’m quite happy to have my toenails falling off. I’ll carry on painting the skin underneath and pretending there’s a toenail there. Better no toenails than less than the full complement of toes.  

Tuesday, 27 November 2012

Goodbye Smallest Toenail ...


Goodbye smallest toenail. But don’t be lonely. I strongly suspect that 2nd smallest and middle toenail will be joining you soon.

You will be missed, but I draw comfort from the fact that it is November, that I need not show my (disfigured) pinkies on the beach any time soon. 

Toenails about to flee the foot ...
However, I do hope that this isn’t the start of a lemming-like dash for freedom by my toenails. You survived 2 half marathons and a marathon and countless other smaller races. However, I do a parkrun and a cross country race on the same weekend and it’s like the start of a mass exodus.

Please don’t go. I’ll miss you.

Monday, 22 October 2012

There's a hole in my foot, dear Liza, dear Liza ...


I’d just like to leave this photograph here in case I feel the urge to enter any more marathons any time soon …



P.s. Don’t tell the Mr I put my foot on the table to take this photo. I found ‘blister skin’ on the sofa yesterday while on the phone to my sister. I think I’m now banned from taking my shoes off in her house. Ever.

Thursday, 18 October 2012

The No Toenails Club: The Glamourous Side of Marathon Running

A little while ago, I was feeling rather smug about being a black toenail virgin despite having run for a little over 2 years now. “It must be my well-fitting shoes” I thought. Or my nice running-style. Or maybe I’m just blessed to have securely attached toenails.

Nope. It was a far more simple reason. I just hadn’t run a marathon yet.

Let’s just say the marathon opened my eyes. Or to put it into a running context – it popped my blisters.

As I crossed the finishing line at Liverpool I could feel something wrong in the end of my sock.There was something not quite where it should be. I hadn’t stashed any spare change in the end of my sock ... yet there was something a little ‘flappy’ going on in there.

My feet were sore and I desperately wanted to remove my trainers but I wasn’t quite sure that I was ready for the no-doubt-detached toenail to come flying out followed by an inevitable shower of gore and pus and special effects mayhem that horror films had prepared me for...

I gingerly made my way back to the hotel room and with a delicate touch removed my trainers ...then my socks ...

But incredibly... at first glance all appeared fine ...


Although what is that?



And that?



And THAT?



To sum up:

  • 1 toenail making a bid for freedom on the right foot.
  • 1 toenail making a bid for freedom on the left foot. (Maybe they’re making plans to elope together)
  • Giant manky blisters between the first and second toes on my left foot.
  • Blood blisters on the 3rd toes of each foot.
  • Some sort of mutant footpad blister on my left foot.
  • Small pea sized blisters on pretty much every toe.


I am so relieved right now that I did an Autumn marathon and do not have to reveal these feety horrors to the world outside for at least another 7 months until summer is here. I am also relieved that I gave myself some sort of bizarre attempt at a French pedicure (complete with revolting ‘Dead Flesh Pink’ nail varnish) before the marathon so at least I can’t see what revolting shades of purple my toenails now are. See. There IS a time and a place for ‘Dead Flesh Pink’ coloured nail varnish.

However, I have been given some good tips to counteract the horror of revealing nail-less toes to the world: (Tips courtesy of @Jens_Itchy_Feet , @joolz_123 and by @GirlyRunner1)

  1. Superglue is NOT just for sticking vases, toys and shoes back together. It can also be used to fix detached toenails back onto the appropriate appendage. A la false toenails. But using real toenails. In fact, the originals. 
  2. Nail varnish is not just for nails. It can be used on skin until the appropriate nail has grown back. To disguise the fact that the owner of the varnished digit is in fact nail-less. Although I have it on good authority that it does tend to wear off quickly so might be worth keeping a sharpie in the handbag to cover any tell tale gaps that might appear.

However, discount for pedicures might be one of the advantages of this state. Possibly on a buy 8 toenails, get 2 free kind of an offer.