I love winter in photos. Especially when I'm looking at the photos from a nice warm house or even better, in bed. But training in winter...

So … ASICS FrontRunner applications have opened for 2018.  It seems funny that it was only a year ago that I applied to be a FrontRunner b...

1. The cleaning. Dear God … ALL THE CLEANING!! Run: You go for a run, you chuck your dirty kit in the washing machine, you chuck the dirty ...

On the 12th day of Christmas my Tri coach gave to me: 12 Hills a-sprinting 11 progressive swim sets 10 Laps of drowning  9 days French ...

Recently I've become a bit of a traitor. Running, always my first love has been shunned in favour of my bike. And in Winter too. No … I ...

If you've seen any of my recent running photos it'll come as no surprise to you that I like the ASICS Roadhawk FF shoes.  I r...

So this Autumn I was to take part in The Wolf Run . I’d like to clarify that this doesn’t involve being chased by actual wolves … I’m not qu...

(This is written entirely by my husband ...) It had just gone 8am and we were in the car ready to go. In MY car as Sarah's car battery...

As I was dashing to the gym the other day, juggling phone and kit, I received an email from Karkoa asking me if I'd review one of their ...