Showing posts with label
200s
.
Show all posts
Showing posts with label
200s
.
Show all posts
Wednesday, 3 April 2013
Week 16, Day 2: 16 x 200m
›
Week 16 (WEEK SIXTEEN??!! Eeeek), Day 2 Goal : 16 x 200m in 45 seconds (6:02 min/miles) with 60 seconds jog (4 miles total) Actua...
Tuesday, 22 January 2013
Week 6, Day 1: Spinning Legs & Sweaty Digits
›
Week 6, Day 1 (HOW is it week 6 already??!) Goal : 20 x 200m in approx 45 seconds starting every minute 6M total (6.02 min/mile) Actual ...
1 comment:
›
Home
View web version
