As I stood on the edge of Lake Windermere, dripping wet, I realised that I had chosen the perfect shoes to swim in.  The arrival of these gi...

So the countdown to Breca is on! What has my prep looked like so far? A typical training week for me is around 8-14hrs … but a lot of this i...

How did running boost my self confidence?  It made me realise that I can do almost anything. I ran my first 10k in a cotton t-shirt, some ol...

Day 1 BEEP BEEP: Text from Rach at 04:53: “Mate if you see the weather and think f that let me know as it’s really windy and really heavy ra...