I have FOMO. That’s fear of missing out. Whether it’s an exciting sounding new event, a party with friends or trying out a new restaurant. I...

Sundose contacted me to see whether I wanted to try their supplements. As a rule I try to avoid supplements as I want to get everything I ne...

You all know I love an adventure … even if I don’t know EXACTLY how it’s going to go. But sometimes that’s part of the fun. Apart from tho...

SARAH ATTWOOD super runner and all-round speedy triathlete tells us how she juggles working as a doctor, living on the Isle of Skye and sm...

Have you heard of the ISPO show in Munich? I was lucky enough to attend the show a few years ago and stayed in contact as it was such an am...

So some good news and some pant-wetting terrifying news. Same news. I’ve qualified to represent GB in triathlon in middle distance for 202...

So I cycled up Puig De Sant Salvadore ... by accident. On a mountain bike. Because I wanted to have a look at the cross on the hill. ...